Recovering From An Ankle InjuryRecovering From An Ankle Injury

About Me

Recovering From An Ankle Injury

My name is Brandon Stewart and one of my weekend hobbies is playing football with a neighborhood team. A few months ago, I twisted my ankle while playing the game. My ankle was sore, but I hobbled around on it for several days before my wife insisted that I see a podiatrist. The doctor examined my foot and his diagnosis was a sprained ankle. I carefully followed the instructions of the podiatrist and it wasn't long before my ankle was as good as new. The podiatrist even told me that he was impressed with my recovery time. My wife suggested that I write this blog to help others who have an ankle injury. In this blog, I'm documenting everything that happened from the moment I twisted my ankle. I hope that by reading my story, it will help you to recover quickly from your ankle injury too.

Tips To Help Foot Pain In Pregnancy

If you are pregnant, you might have noticed that your body has begun to change. You can have aches and pains all over from the changes that occur during pregnancy, but some women have trouble in particular with foot pain. Foot pain during pregnancy has a number of causes. To help keep your feet pain-free and healthy until your baby comes, here are some tips to follow.  1. Exercise and Eat Well. Read More 

Why Do The Sides Of Your Feet Hurt So Much?

Heel, toe, and arch pain are some of the most common problems of the foot. But some people also develop searing pain in the sides of their feet. If you suffer from side foot pain, take action to ease it. Here are reasons and solutions for the strange pain in your feet. Why Do the Sides of Your Feet Ache? Side foot pain, or lateral foot pain, can strike just about anyone, including runners and construction workers. Read More 

Why Are Your Toes Always Stiff?

Do you feel like your toes are always stiff? Perhaps you can bend them, but it takes more effort — and maybe there's some soreness involved. Stiff toes can make it hard to get through the day, let alone exercise. Luckily, most causes of toe stiffness are manageable. Here's a look at three conditions that can cause this symptom. 1. Gout Gout is a condition in which uric acid collects in the joints. Read More 

Tips for Dealing with Chronic Foot Pain

Feet are often the most abused and neglected part of the body, yet they have one of the most important functional jobs. When your feet hurt, it's miserable to stand or walk. Many people just tolerate foot pain as a fact of life, but you don't have to. When your feet give you constant problems and they feel miserable, visit a foot doctor for relief. There's a reason why your feet cause pain and a foot doctor can pinpoint it and come up with a treatment that helps. Read More