Recovering From An Ankle InjuryRecovering From An Ankle Injury


About Me

Recovering From An Ankle Injury

My name is Brandon Stewart and one of my weekend hobbies is playing football with a neighborhood team. A few months ago, I twisted my ankle while playing the game. My ankle was sore, but I hobbled around on it for several days before my wife insisted that I see a podiatrist. The doctor examined my foot and his diagnosis was a sprained ankle. I carefully followed the instructions of the podiatrist and it wasn't long before my ankle was as good as new. The podiatrist even told me that he was impressed with my recovery time. My wife suggested that I write this blog to help others who have an ankle injury. In this blog, I'm documenting everything that happened from the moment I twisted my ankle. I hope that by reading my story, it will help you to recover quickly from your ankle injury too.

How Can Custom Orthotics Benefit Your Foot Health?

If you have trouble with your feet, you need to get to the bottom of the problem. You use your feet every day and they need to remain healthy. Several problems can cause you pain in your feet, from diabetes to ill-fitting shoes or the sports you play. No matter the problem, you need to visit a podiatrist. One way your doctor may treat your foot pain is with custom orthotics. Read More 

How Everyone Can Take Better Care Of Their Feet And Ankles

If your ankles and feet are generally healthy, you might assume you don't need to think about foot and ankle care too much. But foot health can turn around quickly. If you want to stay out of the podiatrist's office, then it's really important to take good care of your feet and keep them healthy. How do you do that? Well, you can start by following these foot and ankle care tips that apply to almost everyone. Read More 

5 Signs You Should See A Foot Specialist

Your feet are one of the most important parts of your body, so you should never take them for granted. It is important to know how to recognize problems so that they do not get worse over time. If you take good care of your feet, you can avoid surgeries down the road. Here are a few signs that you need to see a foot specialist right away. Excessive Pain Read More 

Tips For Taking Care Of Your Feet And Ankles When You Run Frequently

If you run frequently, you need to keep your feet and ankles in good shape. An injury could keep you on the sidelines for weeks or months. If you have any pain or other problems, you may even need to work with a podiatrist so you heal quickly and can start running again as soon as possible. Here are a few ways to take good care of your feet and ankles. Read More 

How To Ease Post-Surgery Foot Pain Without The Need For Opioids

Opioid addiction has gained a lot of attention lately. Patients often begin taking opioids after surgery in order to manage pain, but then when they try to ease themselves off of the medications, they find that they are addicted. Opioid drugs can be used responsibly, but if you are someone who has a history of addiction, you may want to avoid them entirely after surgery. Is this even possible? How can you keep your foot pain manageable after a podiatric surgery? Read More